![]() With streaming subscriptions running the gamut from yoga and pilates to insanity training and dance, there’s sure to be a workout that appeals to you.Ĭonsider your setup: In addition to your passions, you’ll want to take your streaming setup into account when determining which plan you want. After all, as a 2014 study published in BMC Public Health proved, participants who tried high-intensity functional training were more likely to stick with it if they enjoyed it. Keep reading for a few helpful tips.Ĭonsider your workout habits: Sure, it’s nice that you’ve thought about taking up cycling after watching those countless exercise commercials, but if you’re someone who despises cardio, it might not be the best choice for you. ![]() There are several different things to consider when selecting one of the many options available. How to Start Streaming Workoutsįirst thing’s first: You’ll need to choose a streaming workout subscription service plan that’s right for you. We’ve rounded up eight that you’ll want to put on your radar, stat. But that’s no excuse for slacking on your New Year’s resolution to get in shape! With the best online workout programs, you’ll be able to get your sweat on without ever leaving the house. With all the hoopla surrounding COVID-19, you’d be forgiven for skipping the gym.
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